Please join Anthea Browne and Julie Paul for a day-long retreat. We’ll help you to stretch in new directions, both on the mat and on the page. We’ll hold yoga postures and encourage the hidden writer to emerge. We’ll try new ways of engaging both muscles and mind, in a respectful and safe environment. Suitable… [Continue Reading]
Kirtan & Bliss Dance with Wade Imre Morissette
March 15, 2011 By
In this fun and moving experience, we will create a space for creativity, authenticity and freedom! We’ll move into a blissful explosion of mantra call and response. Come play, sing, and celebrate! $25 + HST 7:00 – 9:00 pm 03/25/2011 Ida Manly/MokSana Yoga Center ~ ida@moksanayoga.com
Yoga for Kids
March 15, 2011 By
Yoga for Kids is a light-hearted practice that explores yoga poses, breathing, and relaxation through story, drama, music, songs and cooperative games. Yoga for Kids works to enhance flexibility, strength, balance, concentration, imagination, creativity, and sense of community within the children. 10:30-11:15 am 03/12/2011 – 04/23/2011 Jill Lang/Oaklands Community Centre ~ jillian_lang@hotmail.com
Chakra Dharana: Opening Up The Centers of Cosmic Connections
August 5, 2010 By
Monday, August 23 | 1:30-4:30pm | $45 + hst Enter into the dimension of Consciousness and Energy through the systems of Chakras. Chakras provide us with tools for relaxation, concentration and meditation and help us to explore the different planes of consciousness so that we can express our creativity in day-to-day living. By integrating Chakra-Yoga… [Continue Reading]
Mexican blankets, Yoga sandals, Mandela (round) yoga mats now available at Breathing Space
May 4, 2010 By
We have a wide selection of colours available in our Mexican style blankets (made in India). These are wonderful to use as yoga props & as decorative & useful blankets for every day use. Cost? $29.95. We have also just received a large shipment of yoga sandals, which separate the toes for healthy, happy feet…. [Continue Reading]
Free class at lululemon – 7pm to 8pm
March 25, 2010 By
Free Community Class every Sunday at 7pm – 8pm| lululemon athletica | 584 Johnson St (at the corner of Government St | Mats provided THIS SUNDAY’S YOGA CLASS – Yoga for the Visshuda Chakra (our 5th chakra located at our throat center). This chakra is often associated with speaking our truth, being heard, and expressing… [Continue Reading]
Kids Spring Break Yoga Camp at Hemma
February 25, 2010 By
March 8-12th | 1-4pm each day | $150+GST | ages 5-10 | w/Sally Come join in for a week of stretching, play, fun, and creativity! Spend your afternoons this Spring Break at yoga camp. Learn about and practice yoga, and spending time enjoying creative activities, games and outdoor field trips to nearby parks and beaches…. [Continue Reading]
Kirtan & Asana with Wade Imre Morissette @ MokSana
January 13, 2010 By
Friday, February 12, 7:00 – 9:30pm: Kirtan with Bliss Dance- $25 + GST Saturday, February 13, 1:30 – 4:00pm: Five Keys to Unlocking Inner Bliss – $40 + GST Kirtan with Bliss Dance (2.5 hours): In this fun and moving experience, we will create a space for creativity, authenticity and freedom! We’ll begin the session… [Continue Reading]
