In our attempts to bring spirituality into our daily lives, beyond the mat, a major challenge is our own emotions. Often we are unable to sustain the feelings of being centered and grounded after yoga practice, in the ups and downs of relationships, work pressure and daily routines. This seminar is designed to help us… [Continue Reading]
Self-Inquiry Meditation & Osho Active Meditation
September 7, 2010 By
Self-Inquiry Meditation & Osho Active Meditation – Learn how to connect to the emotional centres of the body – Understand how the emotions are linked to your inner-health – Bring positive experiences into your life – Remove your negative patterns and habits – Open the heart and experience freedom … Shake, dance, breathe, energize! Date:… [Continue Reading]
Moody Cow Meditates and So Can You! with Vanessa Braun
August 3, 2010 By
Sunday, August 15 9:30am – 11:00am | $20 + hst | Space is limited to 10 children – register early! All children, like adults have, “Moody Cow Days!” Journey alongside, “Moody Cow” as he learns to work through, and calm his emotions. This interactive morning workshop will explore thoughts & feelings while introducing ways to… [Continue Reading]
