Yoga Immersion – January 6 – 29, 2012 @ MokSana Yoga The intention of our Yoga Immersion is to deepen your practice and empower you with knowledge by steeping you in the theory and diverse practices of yoga for a full month. You will receive the personalized attention and opportunity to dialogue about yogic practices… [Continue Reading]
Increasing Energy through Chakra Balance
January 29, 2010 By
Drawing from the ancient art, science and tradition of yoga, this workshop will provide an introduction to the chakras system, powerful energy centers set along the spinal column. Each of the seven chakras will be discussed, followed by an asana (postures) practice and a meditation session designed to help stimulate and balance the chakras. Participants… [Continue Reading]
