Come and enjoy a full day of yoga. The morning will be filled with asana practice, chanting and meditation followed by a community lunch together (provided by the studio) where you will have the opportunity to get to know the other participants. In the afternoon we will explore restorative yoga, pranayama, meditation and chanting. This… [Continue Reading]
PranaVashya Yoga Course
November 11, 2010 By
EARLYBIRD 15% OFF BEFORE 20 NOVEMBER PranaVashya details: • Balanced approach to strength and flexibility • Build strength and support for your knees • Develop deep breath awareness through slow and deliberate flow • Calm your mind and nervous system Prana – the life force – is the essential essence of each and every one… [Continue Reading]
Workshop: New Vinyasa Practice!
September 1, 2010 By
Invigorating NEW Vinyasa Practice from Sanjay’s India travels. • Balanced approach to strength and flexibility • Build strength and support for your knees • Develop deep breath awareness through slow and deliberate flow • Calm your mind and nervous system Prana – the life force – is the essential essence of each and every one… [Continue Reading]
