This class is designed to help kid’s aged 5 – 10 turn chaotic situations into peaceful ones. Help them learn about and understand feelings and relationships and develop techniques to encourage long, restful sleep. Join our amazing instructor, Vicki and help your child deal with life in a positive way by giving them the skills… [Continue Reading]
Meditation for Kids
January 4, 2012 By
This class is designed to help kid’s aged 5 – 10 turn chaotic situations into peaceful ones. Help them learn about and understand feelings and relationships and develop techniques to encourage long, restful sleep. Join our amazing instructor, Vicki and help your child deal with life in a positive way by giving them the skills… [Continue Reading]
Meditation for Kids Workshop
November 7, 2011 By
This class is designed to help kid’s aged 5 – 10 turn chaotic situations into peaceful ones. Help them learn about and understand feelings and relationships and develop techniques to encourage long, restful sleep. Join our amazing instructor, Vicki and help your child deal with life in a positive way by giving them the skills… [Continue Reading]
Meditation for Kids
October 18, 2011 By
This class is designed to help kid’s aged 5 – 10 turn chaotic situations into peaceful ones. Help them learn about and understand feelings and relationships and develop techniques to encourage long, restful sleep. Join our amazing instructor, Vicki and help your child deal with life in a positive way by giving them the skills… [Continue Reading]
Yoga For Management of Emotions with Swami Maheshananda
September 21, 2011 By
In our attempts to bring spirituality into our daily lives, beyond the mat, a major challenge is our own emotions. Often we are unable to sustain the feelings of being centered and grounded after yoga practice, in the ups and downs of relationships, work pressure and daily routines. This seminar is designed to help us… [Continue Reading]
Meditation for Kids
September 2, 2011 By
This class is designed to help kid’s aged 5 – 10 turn chaotic situations into peaceful ones. Help them learn about and understand feelings and relationships and develop techniques to encourage long, restful sleep. Join our amazing instructor, Vicki and help your child deal with life in a positive way by giving them the skills… [Continue Reading]
Meditation for Kids Workshop
July 8, 2011 By
This class is designed to help kid’s aged 5 – 14 turn chaotic situations in to peaceful ones. Help them learn about and understand feelings and relationships and develop techniques to encourage long, restful sleep. Join our amazing instructor, Vicki and help your child deal with life in a positive way by giving them the… [Continue Reading]
Meditation for Kids
May 19, 2011 By
This class is designed to help kids’s aged 5-14 turn chaotic situations into peaceful ones. Help them learn about and understand feelings and relationships and develop techniques to encourage long restful sleep. Join our amazing instructor, Vicki and help your child deal with life in a positive way by giving them skills to handle any… [Continue Reading]
Yoga Trauma and Mental Health workshop
March 15, 2011 By
How can yoga be applied therapeutically for individuals who have suffered trauma? Traumatic events may lead to isolation and feelings of helplessness. Traumatized individuals may develop addictions, mental illness, and a variety of dysfunctional coping strategies. Trauma sensitive Yoga teaching skills to effectively and compassionately work with this population include specific asana sequences, pranayama, and… [Continue Reading]
