Indian Head Massage Training

This is a three day course covering areas such as Indian Head Massage techniques, anatomy and physiology, contraindications, history of Indian Head Massage, liability, and waivers. Students are issued a certificate to practise Indian Head Massage after successfully completing the course, a 30 hours practicum (on friends, families, or clients), a multiple choice written test… [Continue Reading]

A Whole Week of Heart – Yoga Workshop

pulse … pulse … pulse … got the imPulse to practice at sunrise? 5 Morning Akhanda Yoga Intensive | Feb 14-18 Mon – Fri 6:30 – 7:45am | $55 +hst pre-register | @ Yoga Together Spend 5 days exploring the loving kindness of heart centered practice and being, with breath-work, postures, sound and stillness. Yogi’s… [Continue Reading]

Stepping through the Veils with Yoga

5 day Morning Akhanda Yoga Intensive ~ Stepping Through the Veils with Yoga ~ Together we will explore lifting, dissolving, stepping through the 5 veils, Kleshas (Sanskrit), to bring forth radiance and ever present ~awareness~ As the days shift into the darker realm, keep the light shining brightly. 75 minutes of balancing morning Akhanda practice…. [Continue Reading]

A Weekend with Hemalayaa

World class presenter, first time in Victoria! She has starred in many fitness, dance and yoga DVDs and has appeared on many TV shows such as Ellen and the Today Show. Join us to celebrate dance yoga and movement at the Base Lounge! Bollywood Nights | Fri, Jun 25 7:00 PM-9:00 PM | Class incorporates… [Continue Reading]

Restshop restorative yoga & Yoga for Digestion

Restshop Restorative Yoga: Are you feeling rushed and hurried? Take this opportunity for “time in” and explore a gentle supported practice. Restorative yoga is about opening, being mindful and watching shifts in the body. You will leave with knowledge of how to adapt postures at home. No previous yoga experience required. $20 | Fri. June 4… [Continue Reading]

The Journey – 5 Day Akhanda Yoga Morning Intensive

We are going on an Akhanda Yoga Journey right here in Fernwood…please join the ‘So Hum Fun’ train! The Journey: Day 1 – the beginning ~ Earth our OM | Day 2 – go with the flow ~ bountiful water within | Day 3 – to the source ~ stirring the sacred fires | Day… [Continue Reading]

Eoin Finn at the Base Lounge

Eion Finn, one of Vancouver’s best yoga instructors, is coming to Victoria and hosting two workshops at Base Lounge Fri, May 07- Sat, May 08! For more information and to register, click here.

2010 Yoga Intensive & Studio Apprenticeship

The Yoga Shala Yoga Theory and Hands-On Practice Intensive program is offered in modules which can be taken independently, or together to meet Yoga Alliance requirements for your 200 Level Yoga Teacher Certification. Our program includes an unlimited yoga pass for the duration of their attendance in the program so students can practice with and… [Continue Reading]

Workshop @ Hemma this Friday – Vinyasa, Grace & Music Within

WhenFri, November 27, 6:30pm – 8:30pm Where1274 May St. Victoria, BC V8V 2W6 (map) Descriptionwith Max Strom (www.maxstrom.com ) $55 + GST Known for the moving music he plays in his classes, Max offers this flow class sequenced to a particular body of music aimed at evoking grace and beauty within. Workshop includes: Standing postures,… [Continue Reading]

Yoga Shala Community Potluck This Friday!

Fri November 27 6:00pm – 8:30pm 1322 Broad Street – Studio K, Victoria Potluck 6PM, Kirtan 7:15-8:30PM. In Yoga, Kirtan is the practice of singing divine attributes in a song. In Sanskrit, Kirt means “to communicate, to celebrate, to praise”. Kirtan is used by yogis as a bridge between our outer and inner selves and… [Continue Reading]