Detox Flow w/Tracey Noseworthy

Detox Flow on the first Saturday of every month – 9-11am November 5th. A two hour class designed to cleanse our bodies, physically and emotionally ~ helping to remove impurities on both these levels. A ‘Flow’ based class combining decompression, compression and twists, linking the mind and body as one and restoring balance and vitality… [Continue Reading]

Looking for Karma Volunteers!

Do You Love FREE Yoga? We are currently looking for fun, energetic, sociable people who love yoga/pilates, who are willing to work at the front desk or clean in exchange for classes. Please contact Feel Good Yoga at info@feelgoodyogavictoria.com or call 250-474-6935 for more information.

Detox Flow w/Tracey

Detox Flow on the first Saturday of every month. A two hour class designed to cleanse our bodies, physically and emotionally ~ helping to remove impurities on both these levels. A ‘Flow’ based class combing decompression, compression and twists, linking the mind and body as one and restoring balance and vitality in our lives. You’ll… [Continue Reading]

MAKING SEASONAL MASALAS

Learn to blend Ayurvedic masala (a mixture of spices) in the Wise Earth Tradition. More than just an accent to foods, masala invigorates the digestive fluids and strengthens the life force, rejuvenating body, mind and spirit. In this class, we will make two seasonal masalas while learning about the philosophy and practice of Sadhana (the… [Continue Reading]

Detox Flow w/Tracey @ Hemma

Detox Flow on the first Saturday of every month. A two hour class designed to cleanse our bodies, physically and emotionally ~ helping to remove impurities on both these levels. A ‘Flow’ based class combing decompression, compression and twists, linking the mind and body as one and restoring balance and vitality in our lives. You’ll… [Continue Reading]