Bow Pose is the Yoga Pose of the Week! This pose is a fantastic stretch for the spine, abdominals, hip flexors, biceps and pecs. Regular practice will relieve lower back pain and release tension. Check it out here: http://www.yellowyogi.com/resources/yogaposevideos
This Week’s Yoga Pose Video
June 2, 2011 By
Dancer’s Pose is the Yoga Pose of the Week! Work on your flexibility in the hip flexors and spine, as well as build your balance with this ‘King of Dance’ pose. Check it out here: http://www.yellowyogi.com/resources/yogaposevideos
