Friday July 27th 6:30-8:30pm – “The Paradox of Yoga Styles” – Introductory talk and Opening practice Saturday July 28th 11-1pm – Gravity & Grace Practice Principles, Dynamic Asana Practice (guided) Saturday July 28th 1:30-3:30pm – Passive Asana Practice (guided) with Closing Meditation and Discussion Sunday July 29th 8:30-10:30am – “Working with Injuries – Past, Present,… [Continue Reading]
Leap of Faith – Master Class w/visiting teacher Nico Luce
May 29, 2012 By
Do you know where you true power lies? It’s easy to forget. Come get inspired by the stories told in the Ramayana about a monkey called Hanuman. He was “a soul of matchless glory who had no equal in goodness or valor, wisdom or strength” but he doesn’t know it… In this dynamic Vinyasa class… [Continue Reading]
YOGA FOR KIDS 8-11
March 26, 2012 By
YOGA FOR KIDS ages 8-11 This 8 week registered course will encompass an empowering blend of yoga, story, breathing, relaxation & meditation with each class focusing on a particular theme. Themes include confidence, courage, strength, gratitude & acceptance. Instructor: Vanessa Braun Location(s), Dates(s) and Times(s): Wednesdays 3:30 – 4:30pm April 4 – May 23…. [Continue Reading]
Pregnancy Yoga
January 19, 2012 By
This 4 week series of Prenatal Yoga Classes is a great way to become more connected to your body, breath, and your growing baby during pregnancy. This 4 week session is $40 (+hst) | February 26 – March 18, 2012 | 2:00PM – 3:00PM on Sundays Register today at www.ashtanga-yoga-victoria.com.
Mom & Baby Yoga
January 18, 2012 By
A 4 week registered class allows for new moms to meet on a weekly basis with their babies. You will begin to learn a sequence of postures that will help to tone, strengthen, and naturally realign your body after childbirth. This 4 week session is $40 (+hst) | March 1 – 22, 2012 | 1:15 PM… [Continue Reading]
Yoga Immersion – January 6 – 29, 2012
December 17, 2011 By
Yoga Immersion – January 6 – 29, 2012 @ MokSana Yoga The intention of our Yoga Immersion is to deepen your practice and empower you with knowledge by steeping you in the theory and diverse practices of yoga for a full month. You will receive the personalized attention and opportunity to dialogue about yogic practices… [Continue Reading]
TRICKS AND TREATS, BUT MOSTLY TREATS – An Anusara Yoga Weekend
October 27, 2011 By
A weekend with visiting teacher Christine Price Clark – October 28th-30th Friday October 28th 6:30-8pm BRIGHT and BOO-TIFUL YOU Standing Poses and Backbends (poses to include Urdhva Dhanurasana and variations, Eka Pada Rajakapotasana as well as the key actions necessary for dropbacks) Saturday October 29th 1-4pm FROM SCARY TO SWEET Hip openers, Handbalancings and Inversions… [Continue Reading]
“Sleep & The Yogi” with Jennifer Piercy, E-RYT500
September 14, 2011 By
Do you sometimes wake up with a feeling of anxiety, fatigue, or inadequate rest? Does this feeling follow you through the day? Do you have trouble falling asleep or experiencing deep sleep? We all have our own unique patterns of sleep and wakefulness. How can we harness these patterns to enhance our quality of attention… [Continue Reading]
No Two Yogis Are Alike
September 14, 2011 By
Learn where your individual body needs to release or connect in order to progress in your yoga practice. Take a deeper look into core, shoulder and hip opening and stabilizing sequencing and then move into more advanced poses, headstands and backbending. Saturday Oct 1st, 2011 – Sunday Oct 2nd, 2011 | 1:30 – 4:00pm |… [Continue Reading]
