Yellow Yogi Victoria Yoga Community And Resource | Yellow Yogi Victoria

A woman’s guide to pain-free menses with Yoga & Ayurveda

December 27, 2012 By YellowYogi

“When a woman is happy, everyone is happy” Are you tired of popping pills to numb the debilitating pain of your cycle? Does your PMS compromise your relationships? causing you to say/do things you regret? Do you frequently miss work/school due to pain and discomfort? Do you experience an emotional rollercoaster every month that leaves… [Continue Reading]

Filed Under: Events, Yoga Workshops/ Seminars in Victoria Tagged With: actionable steps, alcoholic parents, collective investment, contemplation, cycles of the moon, food choices, inner guidance, inner turmoil, internal cleansing, lifestyle coach, low self esteem, modern woman, moon yoga, necessary space, oil massage, popping pills, spiritual practice, yoga class, yoga instructor, yoga mat, yoga victoria bc, yoga victoria bc directory

Yoga for Women’s Health

December 27, 2012 By YellowYogi

TUESDAYS, 7:00-8:30am Jan. 8th – Feb. 12th (6-weeks) Are you struggling to connect with your feminine wisdom? Do you often put others needs first and then feel resentful or depleted? Do you have a hard time making decisions for yourself or knowing what you want? Do you experience uncomfortable PMS or show other symptoms of… [Continue Reading]

Filed Under: Events, Yoga Workshops/ Seminars in Victoria Tagged With: alcoholic parents, ayurvedic, carly, contemplation, energetic body, feminine wisdom, inner guidance, inner turmoil, inner wisdom, instructor bio, investment options, low self esteem, personal power, practice themes, private session, self care, softness, symptoms of hormonal imbalance, thai massage, yoga mat, yoga victoria bc, yoga victoria bc directory

Yoga & Ayurveda for the Winter Blues

December 27, 2012 By YellowYogi

MONDAYS, 7:00-8:30pm Jan.14th – Feb.18th (6-weeks) The changes that fall and winter bring are challenging and often result in seasonal depression, fatigue, colds and flus, and feeling stagnant in life. Ayurveda and the yoga lifestyle teaches that when we align to the rhythms of the day and season we can optimize our health and feel… [Continue Reading]

Filed Under: Events, Yoga Workshops/ Seminars in Victoria Tagged With: alcoholic parents, ayurvedic, colds and flus, fall and winter, inner guidance, inner turmoil, inner wisdom, instructor bio, investment options, lifestyle choices, low self esteem, open heart, personal power, private session, profound growth, seasonal depression, thai massage, winter season, yoga mat, yoga postures, yoga victoria bc, yoga victoria bc directory

Yoga & Ayurveda for the Winter Blues

November 13, 2012 By YellowYogi

MONDAYS, 7:00-8:30pm Nov.19th-Dec.17th (6-weeks) The changes that fall and winter bring are challenging and often result in seasonal depression, fatigue, colds and flus, and feeling stagnant in life. Ayurveda and the yoga lifestyle teaches that when we align to the rhythms of the day and season we can optimize our health and feel vibrant all… [Continue Reading]

Filed Under: Events, Yoga Workshops/ Seminars in Victoria Tagged With: alcoholic parents, ayurvedic, colds and flus, fall and winter, inner guidance, inner turmoil, inner wisdom, instructor bio, investment options, lifestyle choices, low self esteem, open heart, personal power, private session, profound growth, seasonal depression, thai massage, winter season, yoga mat, yoga postures, yoga victoria bc, yoga victoria bc directory

Yoga for Women’s Health (Ages 20-35)

November 13, 2012 By YellowYogi

TUESDAYS, 7:00-8:30am Nov.20th – Dec.18th (6-weeks) Are you struggling to connect with your feminine wisdom? Do you often put others needs first and then feel resentful or depleted? Do you have a hard time making decisions for yourself or knowing what you want? Do you experience uncomfortable PMS or show other symptoms of hormonal imbalance… [Continue Reading]

Filed Under: Events, Yoga Workshops/ Seminars in Victoria Tagged With: alcoholic parents, ayurvedic, carly, contemplation, energetic body, feminine wisdom, inner guidance, inner turmoil, inner wisdom, instructor bio, investment options, low self esteem, personal power, practice themes, private session, self care, softness, symptoms of hormonal imbalance, thai massage, yoga mat, yoga victoria bc, yoga victoria bc directory

FINDING HARMONY: A woman’s guide to a pain-free menstrual cycle

October 30, 2012 By YellowYogi

“When a woman is happy, everyone is happy” Are you tired of popping pills to numb the debilitating pain of your cycle? Does your PMS compromise your relationships? causing you to say/do things you regret? Do you frequently miss work/school due to pain and discomfort? Do you experience an emotional rollercoaster every month that leaves… [Continue Reading]

Filed Under: Events, Yoga Workshops/ Seminars in Victoria Tagged With: actionable steps, alcoholic parents, collective investment, contemplation, cycles of the moon, food choices, inner guidance, inner turmoil, internal cleansing, lifestyle coach, low self esteem, modern woman, moon yoga, necessary space, oil massage, popping pills, spiritual practice, yoga class, yoga instructor, yoga mat, yoga victoria bc, yoga victoria bc directory

‘Journey through the Chakras’ Yoga Series

August 28, 2012 By YellowYogi

*All levels* What are Chakras and why do I need to know? This on-going 7-week progressive series will be a journey through the Chakra system, seven energy centres (vortices) within the body/being that have different characteristics dependent on their location. The Chakras relate to your physical, mental, emotional and spiritual health and when they become… [Continue Reading]

Filed Under: Events, Yoga Workshops/ Seminars in Victoria Tagged With: alcoholic parents, carly, chakra system, energy centres, holistic therapies, inner guidance, inner turmoil, inner wisdom, instructor bio, low self esteem, open heart, personal power, profound growth, progressive series, spiritual health, system seven, thai massage, vortices, yoga and ayurveda, yoga mat, yoga victoria bc, yoga victoria bc directory

PLAYSHOP: Women’s Yoga & Hiking Adventure

August 7, 2012 By YellowYogi

When: Sunday, August 19th 10am-2pm Where: Mount Douglas Park Investment: $20 What to bring: sweater, yoga mat, water, lunch We will meet at the main entrance/parking lot. Accessible by Bus (#28. 10 min walk to Park) Summer is officially here! So why not take our yoga practice outdoors? Combining practice with nature can be deeply… [Continue Reading]

Filed Under: Events, Yoga Retreats in Victoria Tagged With: alcoholic parents, beautiful sounds, bellies, carly, conscious women, douglas park, inner guidance, inner turmoil, inner wisdom, instructor bio, low self esteem, main entrance, mount douglas park, natural lighting, personal power, sounds of nature, spectacular location, thai massage, yoga mat, yoga practice, yoga victoria bc, yoga victoria bc directory

Women’s Yoga & Hiking Adventure

June 22, 2012 By YellowYogi

When: Sunday, July 8th 10am-2pm Where: Mount Douglas Park Investment: $20 *Deposit required to hold your space* What to bring: sweater, yoga mat, water, lunch We will meet at the main entrance/parking lot of Mount Doug. Accessible by Bus (#28. 10 min walk to Park) Summer is officially here! So why not take our yoga… [Continue Reading]

Filed Under: Events, Yoga Events in Victoria, Yoga Retreats in Victoria Tagged With: alcoholic parents, beautiful sounds, bellies, carly, conscious women, douglas park, inner guidance, inner turmoil, inner wisdom, instructor bio, low self esteem, main entrance, mount douglas park, natural lighting, personal power, sounds of nature, spectacular location, thai massage, yoga mat, yoga practice, yoga victoria bc, yoga victoria directory

Heart Yoga Series

June 12, 2012 By YellowYogi

Heart Yoga (7 week progressive series) MONDAYS, 7:30-8:45pm June 18-Aug 6 (no class July 23rd) Investment: $75 In this class we will explore the pathways to living a heart centred life on and off the mat. With the use of specific breath techniques, meditations, journey work, and physical postures, you will be introduced to “The… [Continue Reading]

Filed Under: Events, Yoga Workshops/ Seminars in Victoria Tagged With: alcoholic parents, andrew harvey, david richo, fantastic books, five keys, inner guidance, inner turmoil, inner wisdom, instructor bio, journey work, july 23rd, karuna, low self esteem, peaceful joy, personal power, physical postures, playful environment, progressive series, wild heart, yoga mat, yoga victoria bc, yoga victoria directory