Sunday, May 6, 2012 With JEANNIE STEVENS, E-RYT500 Come join in a full day of yoga to Recenter, Recharge and Renew with asana, chanting, contemplation, meditation & relaxation. Time: 9:00am ~ 4:00pm Cost: $115.00 (includes lunch) A $25.00 deposit is required Where: The Yoga Studio 9819 Fifth Street, Sidney, BC For Information: Jeannie Stevens (250) 656-8820 or Email: radha1@shaw.ca or Website: http://members.shaw.ca/theyogastudio/ Jeannie Stevens,… [Continue Reading]
Journey through the Chakras
March 21, 2012 By
Join Carly for 7 weeks of fun exploration through the chakras with the use of movement (asana), meditation, and journey work. Monday 7:30-8:45pm April 16th-June 4th (no class on April 30) *All levels welcome* What are Chakras and why do I need to know? This on-going 7-week progressive series will be a journey through the… [Continue Reading]
A Day of Yoga with Jeannie Stevens, E-RYT500
March 15, 2011 By
Come and enjoy a full day of yoga. The morning will be filled with asana practice, chanting and meditation followed by a community lunch together (provided by the studio) where you will have the opportunity to get to know the other participants. In the afternoon we will explore restorative yoga, pranayama, meditation and chanting. This… [Continue Reading]
“Taking Yoga Deeper” with Jeannie Stevens, E-RYT500
January 5, 2011 By
There comes a time in everyone’s life when we begin to question our life, a time where we begin to ask the larger questions? Jnana Yoga is a path of self inquiry. This six week course will provide a quiet, reflective time to turn inward and to bring a mindful approach to your own personal… [Continue Reading]
