Learn how to integrate key practices from Hatha Yoga, Raja Yoga, Mantra Yoga, Kundalini Yoga and Bhakti Yoga in daily life for all round growth and development of personality. This workshop will include theory and practices derived from the best of the Yogas for evolution and creative expression of the personality. The focus will be… [Continue Reading]
Embodying the Sutras Part 1 with Sama Fabian
August 17, 2011 By
This is a Residential Yoga course that will be of interest to adventurous and motivated practitioners who are ready to take their practice into a further field of experience in the spirit of self-enquiry (svadhyaya) as highlighted in Patanjali’s core text. Together we will explore Yoga in a dynamic and mindful way,with integrity (satya) and… [Continue Reading]
Meditation and Yoga with Ocean Lum
November 10, 2010 By
Sunday November 14 *Now the 28th!*| 1:30-4:00pm | @ West Side Yoga In this workshop we will dive deeper into the liberating power of mindfulness. Mindfulness is an ancient practice that has made advances in medicine, psychotherapy, palliative care and correctional institutions. Meditation is a proven method of liberating ourselves from the endless cycle of obsessive… [Continue Reading]
