Visiting Certified Anusara Instructor coming to Victoria THIS weekend! An Exploration of the 7 wheels (chakras) through bold asana and ancient myth. Each class will be working TOWARD a pose from the Level 3 syllabus of Anusara Yoga. Supported by inquiry into the subtle body and sacred storytelling that connects to the heart… [Continue Reading]
LOVE THE RIDE w/Christine Price Clark
January 26, 2012 By
Join visiting Certified Anusara Instructor Christine Price Clark for this weekend workshop! An Exploration of the 7 wheels (chakras) through bold asana and ancient myth. Each class will be working TOWARD a pose from the Level 3 syllabus of Anusara Yoga. Supported by inquiry into the subtle body and sacred storytelling that connects to the… [Continue Reading]
Dynamic Transformative Yoga with Wade Morissette
March 15, 2011 By
A dynamic flow class based on Wade’s intelligent sequencing principles. Come explore and learn alignment and the art of sequencing. Together we’ll delve deeper into a variety of asanas (backbends, inversions, and twists). Throughout the workshop, Wade will offer tips and nuggets to help you transform your physical practice into a true mindful experience. Find… [Continue Reading]
Vinyasa Flow Yoga Intensive @ Hemma
May 20, 2010 By
Vinyasay flow yoga intensive with Tracey @ Hemma: Exploring various asanas, pranayama, and inversions in a nurturing environment. We will dive a little deeper into groups of poses that require more time and explanation to investigate. We’ll be building from week to week, with plenty of time given to deepen the base poses, offering the… [Continue Reading]
Inversions Workshop w/ Fiji & Tracey @ Hemma
April 4, 2010 By
Come on down ~ we’re going up! Let’s explore life up-side down, moving through a series of inversions. Guided through a flowing yoga practice, to build a little heat, prepare the postures and explore what it’s like to “be” up-side down. $45+GST April 17 | 1-4pm | @ Hemma
