The Yoga Studio – Day of Yoga Sunday, May 5

Sunday, May 6, 2012 With JEANNIE STEVENS, E-RYT500 Come join in a full day of yoga to Recenter, Recharge and Renew with asana, chanting, contemplation, meditation & relaxation.   Time: 9:00am ~ 4:00pm Cost: $115.00 (includes lunch)  A $25.00 deposit is required Where: The Yoga Studio 9819 Fifth Street, Sidney, BC For Information: Jeannie Stevens (250) 656-8820 or Email: radha1@shaw.ca or Website: http://members.shaw.ca/theyogastudio/ Jeannie Stevens,… [Continue Reading]

Interview with Jeannie Stevens

“…self inquiry and spirituality are the heart of yoga. Without them one gets a Wal-mart version of yoga.” – Jeannie Stevens Jeannie Stevens has been practicing yoga for 35 years and is now a yoga therapist and owner of The Yoga Studio in Sidney. Full of wisdom and inspiration, she tells us about her yoga… [Continue Reading]

A Day of Yoga with Jeannie Stevens, E-RYT500

Come and enjoy a full day of yoga. The morning will be filled with asana practice, chanting and meditation followed by a community lunch together (provided by the studio) where you will have the opportunity to get to know the other participants. In the afternoon we will explore restorative yoga, pranayama, meditation and chanting. This… [Continue Reading]

“Taking Yoga Deeper” with Jeannie Stevens, E-RYT500

There comes a time in everyone’s life when we begin to question our life, a time where we begin to ask the larger questions? Jnana Yoga is a path of self inquiry. This six week course will provide a quiet, reflective time to turn inward and to bring a mindful approach to your own personal… [Continue Reading]

SACRED SINGING WITH PAUL AND JEANNIE – date updated

An afternoon of devotional singing, non denominational, non sectarian. This group is dedicated to joyful, easy going, soulful singing from spiritual traditions around the world. Bring your favorite chants and songs. Instruments & shakers are more than welcome. SUNDAY Afternoon, Novemeber 7 (not Oct 10), Time: 1:00-3:00pm ~Followed by tea~ For Information: Jeannie or Paul… [Continue Reading]

Sacred Singing with Paul and Jeannie

An afternoon of devotional singing, non denominational, non sectarian. This group is dedicated to joyful, easy going, soulful singing from spiritual traditions around the world. Bring your favorite chants and songs. Instruments & shakers are more than welcome. SUNDAY Afternoon, October 10, Time: 1:00-3:00pm ~Followed by tea~ For Information: Jeannie or Paul (250) 656-8820 www.members.shaw.ca/theyogastudio/

Sacred Singing & Chanting with Jeannie and Paul

Come join us in an afternoon of joyful singing and chanting from all traditions. Instruments and new chants are always welcome. Sunday September 19, 2010 | 1pm-3pm | The Yoga Studio, Sidney | radha1@shaw.ca

De-Stress Your Inner & Outer Worlds

The Peninsula Integrative Health & Wellness Centre presents: De-Stress Your Inner & Outer Worlds - This workshop brings together the de-stressing elements of guided relaxation, presence, breathing, and the gentle, aligning movement of simple yoga postures, while also teaching participants self-healing acupressure techniques they can share with loved ones. Presenters include Edward Colley, Sheila Sloman &… [Continue Reading]