Build Your Yoga: 4-Day Workshop

Build Your Yoga – 4 Day Workshop with Jonathan Boyd & Christine Lee Build Your Yoga is a 28-hour workshop geared to students interested in learning more about yoga without having the desire to teach yoga. Immerse your body, mind and spirit in ancient teachings to set a solid foundation upon which to construct a… [Continue Reading]

THE PRACTICE – Intermediate/Advanced Anusara-Inspired™ Class w/Jonathan Boyd

The Practice is an Intermediate/Advanced Anusara-Inspired™ class where the teacher practices with the students. The class covers a full spectrum of poses, but dives deeper into specific level 2/3 poses from the Ansuara Syllabus. Expect the classes to be both playful and serious. It is suited for dedicated and adventurous yoga practitioners looking to build… [Continue Reading]

Anusara 101 Workshop w/Jonathan Boyd

Anusara® (a-nu-sar-a), means ‘flowing with Grace,’ or ‘following your heart’. Founded by John Friend in 1997, Anusara yoga is a school of hatha yoga, which unifies a life-affirming Tantric philosophy of intrinsic goodness with Universal Principles of Alignment®. Anusara yoga’s popularity is due in large part to its uplifting philosophy, epitomized by a “celebration of… [Continue Reading]

Classes Starting Nov 2nd and Nov 3rd

What: Vinyasa Flow When: Tuesdays 7:15-8:45PM & Wednesdays 5:15-6:45PM Where: Lutheran Church of the Cross (3787 Cedar Hill Road) Room: Upper Hall First class is FREE. After that, $10 drop-in, $7 for students. Cash only. Jonathan Boyd is a certified yoga instructor based in Victoria, BC. He teaches Hatha, Vinyasa Flow, Power, and Kids yoga… [Continue Reading]