THE PRACTICE – Intermediate/Advanced Anusara-Inspired™ Class w/Jonathan Boyd

The Practice is an Intermediate/Advanced Anusara-Inspired™ class where the teacher practices with the students. The class covers a full spectrum of poses, but dives deeper into specific level 2/3 poses from the Ansuara Syllabus. Expect the classes to be both playful and serious. It is suited for dedicated and adventurous yoga practitioners looking to build… [Continue Reading]

Classes Starting Nov 2nd and Nov 3rd

What: Vinyasa Flow When: Tuesdays 7:15-8:45PM & Wednesdays 5:15-6:45PM Where: Lutheran Church of the Cross (3787 Cedar Hill Road) Room: Upper Hall First class is FREE. After that, $10 drop-in, $7 for students. Cash only. Jonathan Boyd is a certified yoga instructor based in Victoria, BC. He teaches Hatha, Vinyasa Flow, Power, and Kids yoga… [Continue Reading]