The Yoga of Herbs

The Yoga of Herbs Learn the basics of Ayurveda (the ancient system of healing associated with Yoga). The class will include basic energetic principles that can be applied to lifestyle, Yoga regime, and diet. Taste and learn about Ayurvedic herbs that can help with stress, anxiety, digestion and more. Herb tasting (optional) will be offered… [Continue Reading]

Yoga Business Builder – information session

Are you a yoga teacher because you love yoga, and want to share with others? Are you struggling to make a living, let alone have the lifestyle they truly desire? If so, you are not alone. Far too many yoga teachers plateau in their businesses at lower levels than they want to. Even hard-working, well-trained… [Continue Reading]

Foundations for Yogatherapy Certificate Program

The Foundations of Yogatherapy (FYT) is Canada’s only college-level program in Yogatherapy. This 4-month certificate program introduces students to the philosophy, therapeutic principles and techniques of yoga. The practices of breath, cultivating focus and awareness through meditation and lifestyle, and the application of the eastern understandings of health, well-being and disease all work together to… [Continue Reading]