This 4 week session of Yin Yoga classes is based on the Paul Grilley theory of stretching the “yin tissue” of the body, fascia and ligaments, through periods of longer holds and stillness in both body & mind. This 4 week session is $40 (+hst) | February 6 – 27, 2012 | 10:00 AM – 11:00… [Continue Reading]
Registered Yin Yoga Class
January 18, 2012 By YellowYogi
Filed Under: Events, Yoga Workshops/ Seminars in Victoria Tagged With: amp, ashtanga yoga, fascia, ligaments, paul grilley, periods, stillness, victoria, yin yoga, yoga class, yoga classes, yoga victoria bc
