Words of Wisdom from Owners of Ashtanga Yoga Victoria

  “We have to find one practice and dig it deep because only in digging deep do we gain the benefits of yoga.” – Jeff Lichty. Check out our interview with Jeff and Harmony Lichty, Owners of Ashtanga Yoga Victoria and two of the very few authorized to teach Ashtanga Yoga at the highest level in Canada. Jeff is also… [Continue Reading]

Yoga 4 Strength Community Class Mar 31

Free Community Fitness Class every Wednesday at 8am-9am| lululemon athletica | 584 Johnson St (at the corner of Government St | Mats provided if it is a yoga class THIS WEEK – Yoga4Strength™ is a fusion workout combining yoga, strength training, balance work and core conditioning. It’s an invigorating, full-body routine that mixes basic strength… [Continue Reading]

Free class at lululemon – 7pm to 8pm

Free Community Class every Sunday at 7pm – 8pm| lululemon athletica | 584 Johnson St (at the corner of Government St | Mats provided THIS SUNDAY’S YOGA CLASS – Yoga for the Visshuda Chakra (our 5th chakra located at our throat center). This chakra is often associated with speaking our truth, being heard, and expressing… [Continue Reading]

Wandering Yogi SOLD OUT

PRESS RELEASE FROM KIDSPORT: Wandering Yogi Passport program sells out to due mega popularity, benefiting KidSport Victoria Passports good for various fitness classes, all levels of people Victoria, B.C. – Due to popular success Base Lounge and Lululemon Athletica Victoria announced an early end to sales of the 2010 Wandering Yogi Passport. At $25, the… [Continue Reading]