Come celebrate with Metta in Motion at our Open House: 1pm – 4pm December 2nd. 2012 We will be offering Holiday specials on yoga and massage as well as seasonal treats and snacks. Sample a free class from our instructors, eat some good food and welcome in the holiday season with the Metta in Motion… [Continue Reading]
For the entire month of July you can bring a friend to hemma for free!
July 10, 2012 By
Share the experience by bringing a new friend to hemma. Bring in a friend and they can try out their first class for free. PLUS… Each time you bring in a new person we will enter your name into a prize draw! At the end of the month, two lucky winners will be the recipients… [Continue Reading]
Post Natal Yoga – Mom & Babe
March 15, 2011 By
This relaxing yoga class helps you bend, stretch and breathe yourself back into shape after delivery. Connect with your baby through stretching and massage and enjoy social contact with other new moms. Suitable for moms after post-partum healing (six-eight weeks) and pre-mobile babies. 11:15am-12:15pm 04/05/2011 – 05/10/2011 Jill Lang/Oaklands Community Centre ~ jillian_lang@hotmail.com
