Deepen your Yin Yoga practice (Pre-registered class)

Deepen your Yin Yoga practice - 7 wk. pre-registered class | Thurs May 12 – June 23 | 12:30 – 1:20pm Yin Yoga explores postures in a more passive receptive way. Postures are explored for up to 5 minutes allowing the body to slowly open and the mind to calm. This way of practicing puts gentle… [Continue Reading]