Kundalini Dance is a powerful way to bring energy into the chakras. Each chakra has a unique rhythmic breath sequence and when incorporated with movement maximizes the pranic (energy) flow into the chakra. The practice nourishes and revitalizes the vital organs and body systems that the chakra governs, as well as bringing balance to the… [Continue Reading]
The Seven Portals to Wholeness & Happiness
January 15, 2013 By
An 8 week series exploring the Chakra Portals, with Tersia Fagan. The chakras are the sacred centers within that carry us on our journey toward greater awareness and aliveness. Originating in the yoga traditions of India, the seven chakras are understood as the organs of the energy body, the mysterious essence that makes us uniquely… [Continue Reading]
Yoga For Management of Emotions with Swami Maheshananda
September 21, 2011 By
In our attempts to bring spirituality into our daily lives, beyond the mat, a major challenge is our own emotions. Often we are unable to sustain the feelings of being centered and grounded after yoga practice, in the ups and downs of relationships, work pressure and daily routines. This seminar is designed to help us… [Continue Reading]
Integrating the Key Practices of Yoga in Daily Life” with Swami Maheshananda
September 21, 2011 By
Learn how to integrate key practices from Hatha Yoga, Raja Yoga, Mantra Yoga, Kundalini Yoga and Bhakti Yoga in daily life for all round growth and development of personality. This workshop will include theory and practices derived from the best of the Yogas for evolution and creative expression of the personality. The focus will be… [Continue Reading]
Expand and Explore Your Practice with Chris Chavez, Certified Anusara Teacher
August 8, 2011 By
Named as one of LA’s top 10 yoga teachers, Chris travels the globe year-round inspiring thousands of students and teachers through his Anusara workshops and trainings. Chris is one of the most down to earth yoga teachers you will ever meet. His playful personality and practical approach to yoga makes his teachings accessible, fun, challenging,… [Continue Reading]
Kirtan & Bliss Dance with Wade Imre Morissette
March 15, 2011 By
In this fun and moving experience, we will create a space for creativity, authenticity and freedom! We’ll move into a blissful explosion of mantra call and response. Come play, sing, and celebrate! $25 + HST 7:00 – 9:00 pm 03/25/2011 Ida Manly/MokSana Yoga Center ~ ida@moksanayoga.com
Dynamic Transformative Yoga with Wade Morissette
March 15, 2011 By
A dynamic flow class based on Wade’s intelligent sequencing principles. Come explore and learn alignment and the art of sequencing. Together we’ll delve deeper into a variety of asanas (backbends, inversions, and twists). Throughout the workshop, Wade will offer tips and nuggets to help you transform your physical practice into a true mindful experience. Find… [Continue Reading]
Spring Cleanse
March 17, 2010 By
Saturday, March 27 | 1:15-4:15 pm, $40| Moksana Yoga Spring is nature’s time to clean – learn yogic techniques to support this natural cycle – kriyas, asanas (with a particular focus on twists), ayurvedic diet and more. This workshop will consist of both lecture/discussion and asana practice and leave you ready to move into your… [Continue Reading]
Support the stand against Human Trafficking
March 5, 2010 By
Yoga Stops Traffick is a one-day global yoga event to raise awareness about human trafficking in India. On March 13, 2010 – Roll out your yoga mat and take a stand against human trafficking, and show your support to its millions of victims. Everyone is Invited! (Payment by Donation – 100% proceeds to Odanadi Trust)… [Continue Reading]
