Yoga for Scoliosis Classes

“Just wanted you to know how very very much I am enjoying the classes. I feel taller, stronger and stretchier. I am grateful to be growing and learning about my back in the safe hands of such a qualified and compassionate teacher. Your classes are good for my body, mind, soul and heart.” Genevieve Stonebridge… [Continue Reading]

Yoga for Scoliosis for Yoga Teachers and Health Practitioners

Did you know that when certain yoga postures are practiced incorrectly they can worsen a spinal curvature? Do you know what to do with a student or client that has a scoliois? This workshop will cover the basic types of curvatures, what to watch for, what to avoid and how to work with students who… [Continue Reading]

Yoga for Scoliosis

Yoga for Scoliosis Location(s), Dates(s) and Times(s): Mondays 5:30-6:30pm intro to yoga for scoliosis $150 + manual $25 7:8:30pm admission by interview with the teacher $190 + manual $25 Jan. 14th,21, 28, Feb 4,18,25 Mar. 4 Mar, 11,18,25, April 8, 15, 22, 29 May 6, 13, June 3, 10, 17, 24 This session is only… [Continue Reading]

Yoga for Scoliosis

Scoliosis is a lateral and/or rotational curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. These small group pre-registered intensive classes will provide an incredible amount of support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in each session will… [Continue Reading]

Yoga for Scoliosis Summer Session

These small pre-registered intensive classes will focus on PAIN RELIEF. Each class will address standing, sitting, kneeling or lying down while totally supported and in alignment. Expect openings and releases that increase energy through improved breathing, strength and balance. 4 classes $64. One hour private class $60 (private required for new students and optional for… [Continue Reading]

FINDING CENTRE : YOGA FOR SCOLIOSIS

    Scoliosis is a lateral and/or rotational curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. Starting in January, these small group pre-registered intensives will provide an incredible amount of support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in… [Continue Reading]

FINDING CENTRE : YOGA FOR SCOLIOSIS

Scoliosis is a lateral and/or rotational curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. Starting in January, these small group pre-registered intensives will provide an incredible amount of support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in each session… [Continue Reading]