Join the Kundalini Yoga Teachers of Vancouver Island for a beautiful weekend retreat of Kundalini Yoga, healing and relaxation at the Blackfish Inn located 12 kms west of Sooke at Muir Creek. The Blackfish Inn is a beautiful oceanside accommodation. It is located at the end of a dead end road right on the… [Continue Reading]
FINDING CENTRE : YOGA FOR SCOLIOSIS
February 7, 2012 By
Scoliosis is a lateral and/or rotational curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. Starting in January, these small group pre-registered intensives will provide an incredible amount of support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in… [Continue Reading]
