New Hatha Yoga Classes at Salt Spring Centre of Yoga Nov 4 – 17

Come for a day or a week. Take home a lasting sense of tranquility. Salt Spring Yoga Centre offers a variety of retreats and programs for individuals, families and groups. Eat organic food fresh from our farm, wander the forest trails of our extensive grounds, enjoy a massage at our on-site wellness centre, or just… [Continue Reading]

Community Flow Yoga with Hsin

Every Friday @ Yoga Shala. $6 and all donations go to the SPCA. Contact hsinpai@gmail.com or (602)743-1937 for more info. August 26, 2011 – November 14, 2011 / 6:00 – 7:15 pm

Meditation and Yoga with Ocean Lum

Sunday November 14 *Now the 28th!*| 1:30-4:00pm | @ West Side Yoga In this workshop we will dive deeper into the liberating power of mindfulness. Mindfulness is an ancient practice that has made advances in medicine, psychotherapy, palliative care and correctional institutions. Meditation is a proven method of liberating ourselves from the endless cycle of obsessive… [Continue Reading]

Ayurvedic Day Retreat for Yoga Teachers

To get to know my yoga teaching colleagues in and around Victoria I am hosting a yoga event. I would like to invite you to an Ayurvedic Day Retreat in the beautiful waterfront surrounds of my home, in North Saanich. …Simply put, Ayurveda is amazing! It breaks us away from a fragmented world view in… [Continue Reading]

Yoga Shala – Thai Yoga Massage Upcoming Events

NOVEMBER 14 – 15 Two Day Intro to Thai Massage Cost $225 DECEMBER 6 Couples Thai Massage Cost $120 Sign up and pay deposit early. Class size is limited. For more information visit: Victoria Thai Yoga Massage Yoga Shala