Vancouver Island Kundalini Yoga Teacher Training Starts November 1st at the Blackfish Inn 12 kms west of Sooke. The teachers will be provided by Yoga West of Vancouver. The course will be taught in 4 sections – each section is 6 days long. The dates of the program are Nov 1-6 Jan 3-8 Feb 28… [Continue Reading]
Hatha Yoga at Victoria Pilates Inc
October 29, 2010 By
Attend this class, in the heart of Matticks Farm, and enjoy the benefits of letting go and releasing physical and mental stress. Classes include Pranayama, meditation, and asana practice in which poses are strung together through movement and breath. Classes emphasize proper alignment while achieving the healing benefits of yoga, including boosted immune system, increased… [Continue Reading]
