Friday July 27th 6:30-8:30pm – “The Paradox of Yoga Styles” – Introductory talk and Opening practice Saturday July 28th 11-1pm – Gravity & Grace Practice Principles, Dynamic Asana Practice (guided) Saturday July 28th 1:30-3:30pm – Passive Asana Practice (guided) with Closing Meditation and Discussion Sunday July 29th 8:30-10:30am – “Working with Injuries – Past, Present,… [Continue Reading]
Intermediate Foundation Yoga with Katerina Standish
August 3, 2010 By
A 4-week series, Saturdays, 1:30-3:00pm (August 7, 14, 21, 28) $75 + hst (for all four session) $20 + hst (drop-in price for one session) Come join local Yogini Katerina Standish for a Summer Series in Foundation Yoga. This four-part Yoga series has been developed for experienced yoga practitioners and is not suitable for those… [Continue Reading]
