In this Anusara Inspired™ workshop we will combine powerful hip opening, heart expanding backbends, and inspirational philosophy to foster deep steady roots and wild open hearts. An extra $5 with your pass or $25 drop-in! Your chance to practice with Natalie visiting hemma from Tofino! Location(s), Dates(s) and Times(s): 1274 May St June 10th 2-4pm… [Continue Reading]
Teacher’s Practice w/visitng Anusara teacher Robin Golt
March 26, 2012 By
No matter what method or school you come from, as a yoga teacher you are an integral part of a wave of wisdom that has travelled from east to west and beyond over the past century. Truly, what a great role we play! On the agenda: Active asana practice, contemplation, meditation & Q&A. Robin teaches… [Continue Reading]
Anusara-Inspired Yoga hosted at Moksha Yoga
January 24, 2012 By
Ever wanted to do Handstand? Forearm Stand? Wheel Pose? Jonathan Boyd is running Anusara-Inspired Level 1/2 classes at Moksha Yoga Victoria. The class sizes are small so expect lots of personal feedback. These classes are geared towards students looking to dramatically expand their practice and have fun. Anusara yoga is a school of hatha yoga,… [Continue Reading]
Yoga Fundamentals – Child Minding Available
January 20, 2012 By
This is a 4 week introduction to Primary Series of Ashtanga Yoga. Learn about the philosophy, breathing, and basic postures. Students will become familiar with sun salutations, the standing sequence, and the first few seated postures of the Primary Series. This class is suitable for students of all ages and all body types: young, old,… [Continue Reading]
Yoga for Recovery
September 23, 2011 By
Drop in yoga classes for people in recovery (but everyone is welcome). In Anahata Moon’s Yoga for Recovery classes, Taryn will integrate the spiritual principles of recovery with yogic philosophy in a Hatha style yoga class. Taryn is a Registered Yoga Teacher (RYT-200) and Certified Yoga of Recovery Instructor. Sunday, October 16th 9:30am – 10:45am… [Continue Reading]
Thai Yoga Massage Level One
August 18, 2011 By
Thai Massage Level One Part One of Thai Massage Certificate September 21 – 26 | 9:30 – 4:30 | Victoria Cost $725 – Deposit $150 Pay by September 1: $650 In this fun hands on class, students learn how to perform a complete 90 minute Thai Massage. You will learn Thai Massage postures and how to… [Continue Reading]
Anusara-Inspired™ yoga classes in Victoria
January 24, 2011 By
For the first time, Anusara-Inspired™ yoga classes are being offered in Victoria. SCHEDULE Tuesday: 7:15PM to 8:45PM at Lutheran Church (3787 Cedar Hill Road) Wednesday: 5:30PM to 6:50PM at Lutheran Church (3787 Cedar Hill Road) Thursday: 7:30PM to 8:30PM at Barefoot at Heart (3517A Richmond Rd) Your first class at the Lutheran Church is FREE…. [Continue Reading]
Thai Massage Level One
August 26, 2010 By
Thai Massage Level One Part One of Thai Massage Certificate September 24 – 28 | Queenswood Centre | $650 | www.victoriathaiyogamassage.com | Next Level One Class: April 6 – 10 & September 24-28, 2011 | 9:30-4:30 In this fun hands on class, students learn how to perform a complete 90 minute Thai Massage Session. You will… [Continue Reading]
Ayurveda and the Sacred Art of Mehendi
June 29, 2010 By
Celebrate your Inner Goddess! Mehendi is the art of applying sacred “Yantras” or designs onto the hands and feet with a paste made from the powdered leaves of the Henna plant. Once the paste is applied, it is left on the skin for 6-8 hours and, when it is washed off, it leaves behind a… [Continue Reading]
MAKING SEASONAL MASALAS
May 27, 2010 By
Learn to blend Ayurvedic masala (a mixture of spices) in the Wise Earth Tradition. More than just an accent to foods, masala invigorates the digestive fluids and strengthens the life force, rejuvenating body, mind and spirit. In this class, we will make two seasonal masalas while learning about the philosophy and practice of Sadhana (the… [Continue Reading]
