Join Debbie Duyvesteyn and Keely Fandrick of Coast Fitness (Powell River, BC) and Tawnie Hayne of Total Body Training (Maple Ridge, BC) for a weekend of Yoga, Barre, Pilates and Bootcamp. Between sessions relax, enjoy the company of close friends or dive into a book you’ve been meaning to read at the amazing West Coast… [Continue Reading]
RE-Charge and RE-Connect! A Day of Fitness and Health just for Women!
Join Melissa McLeod, Justina Bailey and Jodi Ganton for a full day of health and fitness on Sunday, February 26th from 10am-4pm at STUDIOfitness in Victoria! Melissa is a Yoga Instructor and Personal Trainer, Justina instructs Pilates, Bellyfit and Yogalates and Jodi is a registered Physiotherapist who specializes in pelvic floor function. STUDIOfitness is located… [Continue Reading]
New Pose Video: Featuring Pilates 2 of 3
Introducing another new Pilates Video (2 of 3) from www.doyogawithme.com (DYWM). We know you love DYWM’s yoga pose videos and thought you would enjoy something a little different featuring Kim from the Kula Studio, which offers Yoga and Pilates classes. Check it out here: http://www.yellowyogi.com/resources/yogaposevideos
Pre-registered Series Starting Jan 14th
There is still room for our pre-registerd series starting Jan 14th, this Saturday! Toddler & Me Yoga (age 3-4) – Sat Jan 14 – 12:30 – 1:05pm with Christi. Pilates Essentials – Sun Jan 15 – 1:45 – 2:45pm with Dorinda. Baby & Me Yoga – Wed Jan 18 – 11:45 – 12:45pm with Merle…. [Continue Reading]
Contact Partner Yoga
Contact Partner Yoga is for everyone. This class works for people who have never done Yoga before, we create a safe, fun environment for all. It is open to romantic couples, friends, family members, and even complete strangers. You do not need to be in a relationship to take this workshop. This is the ultimate… [Continue Reading]
BREATHING SPACE OPEN HOUSE FUN(D) RAISER Saturday 4 December
We are opening our doors & our hearts this Saturday Dec 4 for our “Spread a Little Light” Open House: free classes all day! This is a great opportunity to visit our studio & try a class or two & connect with our community. Here is the day’s schedule: 9:00 – 9:30am: YOGA FITNESS FUSION… [Continue Reading]



