THE PRACTICE – Intermediate/Advanced Anusara-Inspired Class

The Practice is an Intermediate/Advanced Anusara-Inspired™ class where the teacher practices with the students. The class covers a full spectrum of poses, but dives deeper into specific level 2/3 poses from the Ansuara Syllabus. Expect the classes to be both playful and serious. It is suited for dedicated and adventurous yoga practitioners looking to build… [Continue Reading]

THE PRACTICE – Intermediate/Advanced Anusara-Inspired™ Class w/Jonathan Boyd

The Practice is an Intermediate/Advanced Anusara-Inspired™ class where the teacher practices with the students. The class covers a full spectrum of poses, but dives deeper into specific level 2/3 poses from the Ansuara Syllabus. Expect the classes to be both playful and serious. It is suited for dedicated and adventurous yoga practitioners looking to build… [Continue Reading]

LOVE THE RIDE w/Christine Price Clark

    Visiting Certified Anusara Instructor coming to Victoria THIS weekend! An Exploration of the 7 wheels (chakras) through bold asana and ancient myth. Each class will be working TOWARD a pose from the Level 3 syllabus of Anusara Yoga. Supported by inquiry into the subtle body and sacred storytelling that connects to the heart… [Continue Reading]

New Pose Video: Featuring Pilates 2 of 3

Introducing another new Pilates Video (2 of 3) from www.doyogawithme.com (DYWM). We know you love DYWM’s yoga pose videos and thought you would enjoy something a little different featuring Kim from the Kula Studio, which offers Yoga and Pilates classes. Check it out here: http://www.yellowyogi.com/resources/yogaposevideos

Down for the DOGS Yoga

Moksa Yoga is Down for the Dogs with Lori K : Fun Flow Sunday Down for the DOGS with Lori K Wag your tail high through every pose, knowing all the proceeds go to saving a little wet nose. Every 2nd Sunday of the month starting in May, join Lori K. the Pawsitive way: Fun… [Continue Reading]

Must love cats and dogs?

Have you ever been to a yoga class without doing at least one cat and dog? These are considered beginner level poses and yet they are seldom ever accompanied by anything other than very basic instruction. So, we watch and follow, hoping for the best. Forget about what the pose is “supposed” to look like… [Continue Reading]

Yoga for Two @ Feel Good Yoga

Relax, unwind, and have fun while practicing yoga with a yoga buddy. No yoga experience is necessary! Participants will be guided to safely work together in two ways: 1. Postures practiced simultaneously for increased enjoyment, energetic support, improved balance and body alignment 2. Partner Assisted Yoga where one person gives their partner massage or traction… [Continue Reading]

Partners Yoga Class on Valentine’s Day

Share the fun of yoga and increase the benefits. Yoga poses have renewed power and effectiveness when partners work together. Together, you will experience creative interpretations of yogic breathing, symbolic hand gestures, and vinyasa’s (flowing sequences of poses). Learning to trust, communicate clearly, and give and receive are some of the main emotional benefits and… [Continue Reading]