Join registered acupuncturist and yoga teacher Jennifer Rankin for a spring workshop! Throughout this 3 hour practice we will attune to the wood element and the theme of spring from the perspective of Chinese Medicine by exploring: a long yin practice, a gentle active practice, a short meditation with instruction, food, herb and cleansing choices for the… [Continue Reading]
MAKING SEASONAL MASALAS
May 27, 2010 By
Learn to blend Ayurvedic masala (a mixture of spices) in the Wise Earth Tradition. More than just an accent to foods, masala invigorates the digestive fluids and strengthens the life force, rejuvenating body, mind and spirit. In this class, we will make two seasonal masalas while learning about the philosophy and practice of Sadhana (the… [Continue Reading]
