“Just wanted you to know how very very much I am enjoying the classes. I feel taller, stronger and stretchier. I am grateful to be growing and learning about my back in the safe hands of such a qualified and compassionate teacher. Your classes are good for my body, mind, soul and heart.” Genevieve Stonebridge… [Continue Reading]
Yoga for Scoliosis DVD Showing and Discussion
February 12, 2013 By
For yoga students, yoga teachers and health practitioners who desire a greater understanding of the Iyengar therapeutic approach to scoliosis. Elise Miller’s Yoga for Scoliosis DVD will be shown, featuring Elise and three students with different curve patterns and modifications of postures for each. The screening will be followed by a discussion. Suggested Donation $5-10… [Continue Reading]
Yoga for Scoliosis for Yoga Teachers and Health Practitioners
February 12, 2013 By
Did you know that when certain yoga postures are practiced incorrectly they can worsen a spinal curvature? Do you know what to do with a student or client that has a scoliois? This workshop will cover the basic types of curvatures, what to watch for, what to avoid and how to work with students who… [Continue Reading]
Yoga for Scoliosis
January 14, 2013 By
Yoga can provide relief and create freedom in the body. However, did you know that if practiced incorrectly, yoga can actually worsen a scoliosis? This workshop will provide yoga students with the know-how to adapt postures to their particular bodies. Key postures that elongate the spine, release tight areas and create internal space for breath… [Continue Reading]
Yoga for Scoliosis
December 27, 2012 By
Yoga for Scoliosis Location(s), Dates(s) and Times(s): Mondays 5:30-6:30pm intro to yoga for scoliosis $150 + manual $25 7:8:30pm admission by interview with the teacher $190 + manual $25 Jan. 14th,21, 28, Feb 4,18,25 Mar. 4 Mar, 11,18,25, April 8, 15, 22, 29 May 6, 13, June 3, 10, 17, 24 This session is only… [Continue Reading]
Yoga for Scoliosis
October 30, 2012 By
Scoliosis is a curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. These pre-registered intensives will provide support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in each session will be a private one-on-one to specifically adapt postures to your… [Continue Reading]
Yoga for Scoliosis DVD showing & discussion
October 3, 2012 By
Do you have scoliosis? Do you want relief? It is possible! Come find out how at a viewing of Elise Miller’s Yoga for Scoliosis DVD followed by a discussion. Hosted by Certified Yoga for Scoliosis Instructor Kathryn Kusyszyn, the evening will also feature video clips from a yoga workshop with Elise. Elise Miller is a… [Continue Reading]
Yoga for Scoliosis
August 28, 2012 By
Scoliosis is a lateral and/or rotational curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. These small group pre-registered intensive classes will provide an incredible amount of support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in each session will… [Continue Reading]
Yoga for Scoliosis Summer Session
June 7, 2012 By
These small pre-registered intensive classes will focus on PAIN RELIEF. Each class will address standing, sitting, kneeling or lying down while totally supported and in alignment. Expect openings and releases that increase energy through improved breathing, strength and balance. 4 classes $64. One hour private class $60 (private required for new students and optional for… [Continue Reading]
FINDING CENTRE : YOGA FOR SCOLIOSIS
February 7, 2012 By
Scoliosis is a lateral and/or rotational curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. Starting in January, these small group pre-registered intensives will provide an incredible amount of support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in… [Continue Reading]
