The Yoga Studio – Day of Yoga Sunday, May 5

Sunday, May 6, 2012 With JEANNIE STEVENS, E-RYT500 Come join in a full day of yoga to Recenter, Recharge and Renew with asana, chanting, contemplation, meditation & relaxation.   Time: 9:00am ~ 4:00pm Cost: $115.00 (includes lunch)  A $25.00 deposit is required Where: The Yoga Studio 9819 Fifth Street, Sidney, BC For Information: Jeannie Stevens (250) 656-8820 or Email: radha1@shaw.ca or Website: http://members.shaw.ca/theyogastudio/ Jeannie Stevens,… [Continue Reading]

A Day of Yoga with Jeannie Stevens, E-RYT500

Come and enjoy a full day of yoga. The morning will be filled with asana practice, chanting and meditation followed by a community lunch together (provided by the studio) where you will have the opportunity to get to know the other participants. In the afternoon we will explore restorative yoga, pranayama, meditation and chanting. This… [Continue Reading]

Yoga Workshop with Swami Asokananda

Swami Asokananda is one of Integral Yoga’s most senior, highly sought out presenters. A monk for over 30 years, he has the look of an ascetic, but the twinkle in his eye and his quick, down-to-earth wit show his New York City roots and his three decades of study with the great Yoga master Sri… [Continue Reading]

“Taking Yoga Deeper” with Jeannie Stevens, E-RYT500

There comes a time in everyone’s life when we begin to question our life, a time where we begin to ask the larger questions? Jnana Yoga is a path of self inquiry. This six week course will provide a quiet, reflective time to turn inward and to bring a mindful approach to your own personal… [Continue Reading]

Sacred Singing with Paul and Jeannie

An afternoon of devotional singing, non denominational, non sectarian. This group is dedicated to joyful, easy going, soulful singing from spiritual traditions around the world. Bring your favorite chants and songs. Instruments & shakers are more than welcome. SUNDAY Afternoon, October 10, Time: 1:00-3:00pm ~Followed by tea~ For Information: Jeannie or Paul (250) 656-8820 www.members.shaw.ca/theyogastudio/

Global Mala Victoria – This Sunday

In the spirit of the United Nations International Day of Peace, unite with the global yoga community and participate in Global Mala Victoria. Global Mala is an event hosted around the world designed to bring people together to promote peace, community and awareness of global and local issues. Experience the power of meditation in action. http://yogamonth.org/globalmala/…. [Continue Reading]

Creating Sacred Space In your Heart, your Home and in the World

“The world that we are living in now needs healing ~ the healing qualities of positivity, silence, relaxation, care, compassion and cooperation.” ~Swami Sivananda Radha This workshop will explore: ~ Creating a Sacred Space in your Self Chanting, Meditation and Lakita Japa (writing the Sacred) ~Creating Sacred Space in your home How to cleanse and… [Continue Reading]

Sacred Singing & Chanting with Jeannie and Paul

Come join us in an afternoon of joyful singing and chanting from all traditions. Instruments and new chants are always welcome. Sunday September 19, 2010 | 1pm-3pm | The Yoga Studio, Sidney | radha1@shaw.ca

Yoga for Gardeners Workshop

This workshop includes instruction and practice of basic postures that support a comfortable and healthy gardener’s body. Designed especially for gardener’s needs by a gardener! Participants will receive a handout of suggested postures to practice at home before or after working (or playing!) in the garden. Cost – $17.00 | July 24th, 1:30pm – 2:30pm… [Continue Reading]