TUESDAYS, 7:00-8:30am Jan. 8th – Feb. 12th (6-weeks) Are you struggling to connect with your feminine wisdom? Do you often put others needs first and then feel resentful or depleted? Do you have a hard time making decisions for yourself or knowing what you want? Do you experience uncomfortable PMS or show other symptoms of… [Continue Reading]
Journey through the Chakras Yoga Series
April 4, 2012 By
Join Carly for 7 weeks of fun exploration through the chakras with the use of movement (asana), meditation, and journey work. Monday 7:30-8:45pm – – April 16th-June 4th (no class on April 30th) *All levels welcome* … What are Chakras and why do I need to know? This on-going 7-week progressive series will be a… [Continue Reading]
Journey through the Chakras (7-week series)
February 13, 2012 By
*Mixed Level Class* What are Chakras and why do I need to know? This on-going 7-week progressive series will be a journey through the Chakra system, seven energy centres (vortices) within the body/being that have different characteristics dependent on their location. The Chakras relate to your physical, mental, emotional and spiritual health and when they… [Continue Reading]
