Come and join our wonderful yoga teacher trainees from 5:15-6:30pm at Feel Good Yoga and Pilates. This month’s Karma class donations are going to Wild Arc wild animal rehabilitation center in Sooke. We are taking cash donations as well as items off their wish list, which you can find on the Wild ARC website (http://www.spca.bc.ca/branches/wild-arc/).
Learn how to teach all the classical Pilates exercises and everything about how to put them together for a safe, fun Pilates class. Teacher trainees will learn to teach the foundational Pilates principles as well as the objectives, anatomy, cueing, breathing pattern, checkpoints, pitfalls and muscle focus for each individual exercise. This course can be… [Continue Reading]
January 22/23/24, 2010 Friday 5:00 – 7:00 pm: Open Practice – drop in price $30 + GST Saturday & Sunday 7:30-11:30am & 1:00-3:00pm – $195 + GST (no drop ins) Or $210 + GST for Friday, Saturday & Sunday This workshop form a flexible course of particular interest to teachers, teacher trainees and serious practitioners…. [Continue Reading]