Danielle’s Den – Latest Blog Post

          Lately there is a lot of talk in new age circles about the importance of the heart in a coming shift or expansion of consciousness. The gist of the talk is this, if we can get out of our ego driven heads and begin living in our hearts; ‘heaven on […]

Valentine’s Partner Workshop w/Ron and Tracey

Come with your partner, friend, neighbour, spouse or ‘other’ and join in the fun of exploring Partner Yoga. Harmonizing the mind, body and spirit; deepening the levels of communication; and finding that playful balance while we strengthen, stretch and breathe together. You and your partner will laugh, and discover ways in which we deepen our […]

A Vijnana Yoga Day with Lyndsay Savage

Come explore the quiet spine in Yoga Asanas. By supporting the body through subtle, intelligent connection lines, we will learn to open to the expansion of movement and energy in the back body. This practice allows us to find movement with least effort. Vijnana Yoga teaches us to find the inner wisdom in the body. […]

New events at Moksana: Yoga Hike, Moody Cow Kid’s Workshop, Vijnana Yoga

Take a Yoga Hike! with Daniel Hickman – June 20 | 9:30am Moody Cow Meditates and So Can You! with Vanessa Braun (space is limited to 10 children) –  July 11 | 9:30 – 11:00am A Day of Vijnana Yoga with Cathy Valentine – July 17 | 9:30 – 11:00am For a detailed description and […]