David’s classes are presented in a supportive and compassionate fashion making it accessible for all levels of practitioners to participate. There are always practical tips offered such as his “Physics of Flight” class in which he breaks down the dynamics of vinyasa into minute details. Whether new to Ashtanga or a seasoned practitioner all are… [Continue Reading]
David Swenson – 40 Hour Ashtanga Yoga Teacher Training
July 3, 2012 By
First Series Teacher Training / Yoga Immersion with David Swenson The participants will learn safe and effective hands-on adjustment techniques through partner work for all of the asanas, practicalities of conducting a class and yoga theory. This is a deep immersion into the details underlying the practice and teaching of Ashtanga Yoga. One need not… [Continue Reading]
Leap of Faith – Master Class w/visiting teacher Nico Luce
May 29, 2012 By
Do you know where you true power lies? It’s easy to forget. Come get inspired by the stories told in the Ramayana about a monkey called Hanuman. He was “a soul of matchless glory who had no equal in goodness or valor, wisdom or strength” but he doesn’t know it… In this dynamic Vinyasa class… [Continue Reading]
Merging with Spirit w/visiting teacher Sama Fabian
May 29, 2012 By
From ancient times Yoga practitioners have endeavored to bring about states of awareness that exceed their egotistic identities. The heady elixir of tapas, the fire of aspiration, svadhyaya the intuition of self and ishvarapranidhana, spiritual presence, will be the back bone of our enquiry, kriya, asana and pranayama the practical elements. $45 +HST before June… [Continue Reading]
Journey through the Chakras Yoga Series
April 4, 2012 By
Join Carly for 7 weeks of fun exploration through the chakras with the use of movement (asana), meditation, and journey work. Monday 7:30-8:45pm – – April 16th-June 4th (no class on April 30th) *All levels welcome* … What are Chakras and why do I need to know? This on-going 7-week progressive series will be a… [Continue Reading]
Yoga Teacher Collective *Important Update
April 4, 2012 By
***Important Update: as of May 2012, the meeting is now changed to MONTHLY meetings. Dates and times to come.*** Collective: A group of entities (yogis) that share or motivated by at least one common issue Or interest (eight limbs of yoga) or work together on a specific project to achieve a common objective (community… [Continue Reading]
A Yoga Weekend with Monica Voss on Salt Spring Island, BC
April 4, 2012 By
Salt Spring Island is a haven for nature enthusiasts, wave watchers, artists, craftspeople, and yoga lovers. All these endeavours form part of everyday life on Salt Spring. Join Monica on the Island in May. We’ll stay at the lovely Harbour House Hotel in Ganges, practise yoga at Still Point Studio, ramble through the famous Saturday… [Continue Reading]
Prenatal Yoga
April 4, 2012 By
This 4 week series of Prenatal Yoga Classes is a great way to become more connected to your body, breath, and your growing baby during pregnancy. Learn postures that specifically address the needs of your changing body during pregnancy, and can assist with labour and delivery. Location(s), Dates(s) and Times(s): Ashtanga Yoga Victoria 203-560 Johnson… [Continue Reading]
Mom & Baby Yoga
April 4, 2012 By
This is a 4 week registered class that allows for new moms to meet on a weekly basis with their babies. You will begin to learn a sequence of postures that will help to tone, strengthen, and naturally realign your body after childbirth. Classes will include both active and passive yoga postures, breath work exercises… [Continue Reading]
YOGA FOR KIDS 8-11
March 26, 2012 By
YOGA FOR KIDS ages 8-11 This 8 week registered course will encompass an empowering blend of yoga, story, breathing, relaxation & meditation with each class focusing on a particular theme. Themes include confidence, courage, strength, gratitude & acceptance. Instructor: Vanessa Braun Location(s), Dates(s) and Times(s): Wednesdays 3:30 – 4:30pm April 4 – May 23…. [Continue Reading]
