Scoliosis is a lateral and/or rotational curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. Starting in January, these small group pre-registered intensives will provide an incredible amount of support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in… [Continue Reading]
FINDING CENTRE : YOGA FOR SCOLIOSIS
December 16, 2011 By
Scoliosis is a lateral and/or rotational curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. Starting in January, these small group pre-registered intensives will provide an incredible amount of support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in each session… [Continue Reading]
A Vijnana Yoga Day with Lyndsay Savage
October 19, 2010 By
Come explore the quiet spine in Yoga Asanas. By supporting the body through subtle, intelligent connection lines, we will learn to open to the expansion of movement and energy in the back body. This practice allows us to find movement with least effort. Vijnana Yoga teaches us to find the inner wisdom in the body…. [Continue Reading]
