Are you feeling stressed? Burnt-out? Do you need a break? Do you want to see the world? Do you want to make a difference in your own life and that of others? If you answered YES to any of these questions, we can help! In this week long retreat, we will ensure you will go… [Continue Reading]
Natural High Yoga
March 12, 2013 By
Join biologist, geographer and yogi, Jenny Feick to share an invigorating hatha flow yoga class that includes nature appreciation messages. Explore yoga poses and breathing that give you a natural high by reinvigorating your body, mind and spirit. Location(s), Dates(s) and Times(s): 10:45-11:45am, Thursdays in March Thrive Yoga Studio, 1503 Haultain Street in Fernwood Website,… [Continue Reading]
Yoga Honey
March 12, 2013 By
Savour this fun flow yoga class inspired by the teachings of Blissologist Eoin Finn. Jenny adds a sweet twist to the yoga honey routine to ensure a safe and enjoyable practice guaranteed to nourish body, mind and spirit. Requires some yoga experience; modifications offered for beginners to intermediate yogis Location(s), Dates(s) and Times(s): Tuesdays in… [Continue Reading]
Yoga Stops Traffick – Free Yoga Classes with Donation!
February 20, 2013 By
Join Ashtanga Yoga Victoria for a day of FREE Yoga Classes with donation to raise awareness about human trafficking in India. Yoga Stops Traffick is a one-day GLOBAL YOGA EVENT. 100% of the proceeds from this event go directly to the Odanadi Seva Trust to help rescue and rehabilitate women and children from the horrors… [Continue Reading]
A woman’s guide to pain-free menses with Yoga & Ayurveda
December 27, 2012 By
“When a woman is happy, everyone is happy” Are you tired of popping pills to numb the debilitating pain of your cycle? Does your PMS compromise your relationships? causing you to say/do things you regret? Do you frequently miss work/school due to pain and discomfort? Do you experience an emotional rollercoaster every month that leaves… [Continue Reading]
FINDING HARMONY: A woman’s guide to a pain-free menstrual cycle
October 30, 2012 By
“When a woman is happy, everyone is happy” Are you tired of popping pills to numb the debilitating pain of your cycle? Does your PMS compromise your relationships? causing you to say/do things you regret? Do you frequently miss work/school due to pain and discomfort? Do you experience an emotional rollercoaster every month that leaves… [Continue Reading]
Sunday Karma Yoga by donation
February 17, 2012 By
Relax you body and mind with a Sunday evening yoga class taught by our talented yoga graduates from 5:15-6:30p Every month our donations are made to local various animal rescues. Location(s), Dates(s) and Times(s): #127-2745 Veterans Memorial Parkway Every Sunday 515-630pm Website, Contact Email and/or Phone: www.feelgoodyogavictoria.com 250-474-6935
Pre-Registered Lunch Break Yoga Class
February 14, 2012 By
Join us for a FREE 45 min intro Lunch break yoga class on Wed Feb 22 12:10-12:55pm to kick start our 8 week pre-registered starting Feb 29 – April 18 - $80 for the 8 week series. Take a break from your work week and join us for an rejevuenatuing yoga class to energize and relax… [Continue Reading]
Words of Wisdom from Owners of Ashtanga Yoga Victoria
December 31, 2011 By
“We have to find one practice and dig it deep because only in digging deep do we gain the benefits of yoga.” – Jeff Lichty. Check out our interview with Jeff and Harmony Lichty, Owners of Ashtanga Yoga Victoria and two of the very few authorized to teach Ashtanga Yoga at the highest level in Canada. Jeff is also… [Continue Reading]
