Stop Your Bladder From Running Your Life!

Learn how pelvic floor function and lifestyle habits impact bladder health. Registered Physiotherapist and Pelvic Floor Specialist Jodi Ganton and Certified Yoga Instructor Melissa McLeod will teach you how to use yoga, exercise and lifestyle modifications to help you take back control of your bladder. Bladder dysfunction, including urinary incontinence, is an extremely common problem… [Continue Reading]

Stop Your Bladder From Running Your Life!

Learn how pelvic floor function and lifestyle habits impact bladder health. Registered Physiotherapist and Pelvic Floor Specialist Jodi Ganton and Certified Yoga Instructor Melissa McLeod will teach you how to use yoga, exercise and lifestyle modifications to help you take back control of your bladder. Bladder dysfunction, including urinary incontinence, is an extremely common problem… [Continue Reading]

Stop Your Bladder From Running Your Life Workshop

Learn how pelvic floor function and lifestyle habits impact bladder health. Registered Physiotherapist and Pelvic Floor Specialist Jodi Ganton and Certified Yoga Instructor Melissa McLeod will teach you how to use yoga, exercise and lifestyle modifications to help you take back control of your bladder. April 11 | 2-4 pm | More info at Bloom… [Continue Reading]

Stop Your Bladder From Running Your Life!

Learn how pelvic floor function and lifestyle habits impact bladder health. Registered Physiotherapist and Pelvic Floor Specialist Jodi Ganton and Certified Yoga Instructor Melissa McLeod will teach you how to use yoga, exercise and lifestyle modifications to help you take back control of your bladder. THIS SUNDAY Feb 7, 10am-12pm Call Recreation Oak Bay to… [Continue Reading]