“For the first time in my life, I am truly happy. For the first time in my life I know what love is, and that I am it. This year has been remarkable for me, but this week with you has been the most cherished time of my life.” – Paul Stevenson, Manager, EMCO Corporation… [Continue Reading]
BREATHING SPACE OPEN HOUSE FUN(D) RAISER Saturday 4 December
December 2, 2010 By
We are opening our doors & our hearts this Saturday Dec 4 for our “Spread a Little Light” Open House: free classes all day! This is a great opportunity to visit our studio & try a class or two & connect with our community. Here is the day’s schedule: 9:00 – 9:30am: YOGA FITNESS FUSION… [Continue Reading]
Yoga4Strength Seaside Retreat
May 2, 2010 By
Go local! Join Victoria’s own Melissa McLeod for a fun-filled weekend of yoga, fitness, relaxation and camaraderie. Experience Melissa’s unique blend of strength training and yoga. The classes are suitable for all levels of yoga experience. Learn from an Inspiring Teacher • Savour Healthy Gourmet Food • Relax in the 8-person hot tub or sit around the… [Continue Reading]
Oasis classes have arrived!
February 10, 2010 By
Hey Victoria – Come check the OASIS team out! Thursdays at The Base Lounge, 8:00-9:30pm. This Thurday Feb 11th is the Fire class. Come have a workout with yoga, fitness and a live dj. See you on your mat! For more information, contact Base Lounge.
