Soothing Restoratives with Yoga Nidra The turn of the season presents a fresh opportunity to reflect on natural rhythms and how we are using our life energy. The focus in Restorative practice is on silence and effortlessness – you are learning to harness energy without spending energy. Through careful and strategic support customized to your… [Continue Reading]
Yoga For Management of Emotions with Swami Maheshananda
September 21, 2011 By
In our attempts to bring spirituality into our daily lives, beyond the mat, a major challenge is our own emotions. Often we are unable to sustain the feelings of being centered and grounded after yoga practice, in the ups and downs of relationships, work pressure and daily routines. This seminar is designed to help us… [Continue Reading]
Kaula Yoga Workshop in the Tantric Tradition
September 21, 2011 By
This workshop presents a non-dualistic approach to integrating everyday experiences into one’s being; for a more fulfilled practice of daily life! Main teaching: Chandi Nyasa – a powerful practice that uses sound vibration and body mapping to heal the organs, the heart, the reproductive, circulatory systems and the blood. These practices will help: * unlock… [Continue Reading]
Relaxing into Transitions ~ Soothing Restoratives with Yoga Nidra w/Jenn Piercy
September 7, 2011 By
The turn of the season presents a fresh opportunity to reflect on natural rhythms and how we are using our life energy. The focus in Restorative practice is on silence and effortlessness – you are learning to harness energy without spending energy. Through careful and strategic support customized to your unique body, Restorative poses facilitate… [Continue Reading]
