100 Hours Anusara Yoga Immersion with Karen Heaven Claffey (Certified Anusara Yoga Teacher, CYT, E-RYT500)

Join Karen for a powerful and positively life changing journey into the full radiance of your heart. Learn Anusara yoga’s magical, therapeutic and life-affirming methodology and transform your yoga practice and life. Karen skillfully and passionately guides you along the luminous tantric path to see life from new and miraculous perspectives. TUITION plus tax: Per… [Continue Reading]

PLAYSHOP: Women’s Yoga & Hiking Adventure

When: Sunday, August 19th 10am-2pm Where: Mount Douglas Park Investment: $20 What to bring: sweater, yoga mat, water, lunch We will meet at the main entrance/parking lot. Accessible by Bus (#28. 10 min walk to Park) Summer is officially here! So why not take our yoga practice outdoors? Combining practice with nature can be deeply… [Continue Reading]

GRAVITY & GRACE: The seeds for creative practice w/Peter Sterios

Friday July 27th 6:30-8:30pm – “The Paradox of Yoga Styles” – Introductory talk and Opening practice Saturday July 28th 11-1pm – Gravity & Grace Practice Principles, Dynamic Asana Practice (guided) Saturday July 28th 1:30-3:30pm – Passive Asana Practice (guided) with Closing Meditation and Discussion Sunday July 29th 8:30-10:30am – “Working with Injuries – Past, Present,… [Continue Reading]

Women’s Yoga & Hiking Adventure

When: Sunday, July 8th 10am-2pm Where: Mount Douglas Park Investment: $20 *Deposit required to hold your space* What to bring: sweater, yoga mat, water, lunch We will meet at the main entrance/parking lot of Mount Doug. Accessible by Bus (#28. 10 min walk to Park) Summer is officially here! So why not take our yoga… [Continue Reading]

Yoga Teacher Collective Presents: The Ripple Effects of Healing

Guest speaker and Yoga teacher Nikki Manzie ERYT 500 The Ripple Effects of Healing The evening will begin with a 30-min discussion, followed with a 45-min embodied yoga practice. Exploring the ripple effects of healing by investigating shamanic/ tantric/ quantum-physics principles that go beyond resonant energy and amplification, to unitive principles where time, space, matter… [Continue Reading]

Anusara workshop w/ visiting guest teacher Robin Golt

Shiva Shakti Tantra & the Pathway to the Heart Join us for a fun, informative and inspiring practice with a focus on backbends. Come investigate the vibrant teachings of Anusara’s Shiva Shakti Tantra philosophy and explore how to apply these notions in asana, with tangible results. Experience directly how luminous understanding can literally transform your… [Continue Reading]

Introduction to The Seven Moving Principles of Donna Farhi

This workshop will serve as an in-depth exploration, based in BodyMind Centering, of organic Developmental Movement, and the application to Yoga practice. These principles can be applied to any school of yoga practice to deepen existing awareness and open new awarenesses. Recommended reading by Donna Farhi of “The Breathing Book” and “Yoga Mind, Body and… [Continue Reading]

SPRING Beginner’s Mind Yoga

Join Carly for 6 weeks of fun exploration in your body, mind, and heart with a consistent therapeutic yoga practice! Wednesday 8:30-9:30am Feb.4th-May16th (No class on May 2) ~ Hatha/Flow~ This class will focus on the beginners mind approach to yoga. We will cover the fundamental aspects that provide a solid base to the structure… [Continue Reading]

Kriya Yoga Meditation Retreat Weekend

This weekend retreat will prepare participants for initiation into Kriya Yoga practice, and provide introduction to meditation. Kriya Yoga is for all belief systems, and can be practiced independently or in the context of other spiritual disciplines. For more information on Kriya Yoga, see www.CSA-Davis.org. Short 30-minute meditations will be practiced throughout the retreat instruction… [Continue Reading]

Adventure Yoga

Join Mal Kryklywyj (RYT) and Brad Morris (cowabunga meditator,) for our fun-filled, out of the box, in the Heart, Inspiring Yoga Practice Class as we celebrate life! We choose a new location each week and practice whether we have sun, rain, snow, rainbows, whatever! Sunday October 23rd 11am – 12pm will be on the lawn of… [Continue Reading]