Yoga Teacher Training and Studio Apprenticeship 200 hr Yoga Alliance Teacher Training Includes a 4 month unlimited Membership -Hands on teaching & posture clinics -In depth teaching theory -Anatomy -Philosophy & ethics of Yoga lifestyle -Ayurveda -Yoga Therapy -Business of Yoga The Yoga Shala’s yoga teacher training is coming up, beginning in May. Shala owner… [Continue Reading]
Barefoot at Heart & The Yoga Shala 200 Hour Teacher Training!
Barefoot at Heart and The Yoga Shala are teaming up to lead multi-discipline 200 Hour Teacher Training! Curriculum includes instruction in presenting Yoga postures, pose sequencing, Yoga therapy, Sanskrit, Yoga philosophy, Pranayama breathing, meditation, anatomy and a practical apprenticeship teaching live classes! Location(s), Dates(s) and Times(s): Barefoot at Heart Yoga The Yoga Shala Oct. 14… [Continue Reading]
Yoga & Nutrition for Pregnancy & Yoga for Women: Menses to Menopause
*UPDATE to Yoga For Women Workshop below* Yoga & Nutrition for Pregnancy: Are you pregnant or planning to become pregnant? Learn specific breathing practices and techniques for a healthy pregnancy and delivery. Basic yoga therapy and nutrition for pregnancy will be covered. $35 | Sat. June 19 | 9:30am-12:30pm | For more info visit www.yogakat.ca Yoga… [Continue Reading]
Nischala Joy Devi: The Healing Power of Yoga
Spring is here! This spring, the Hatha Yoga Association of Victoria (HYAV) invites you to attend The Healing Power of Yoga Workshop with Nischala Joy Devi on May 29 and 30. In four sessions we will explore and experience · Breath and Imagery as Healers · The Secret Power of Yoga: A Woman’s Guide to… [Continue Reading]
Words of Wisdom from Wade Morissette
“In yoga we do all these poses, we sweat, we breathe, we meditate – what about adding an extra component of spontaneous movements.” – Wade Morissette. Click here to read an interview with Wade Morissette. Wade is a Canadian yoga instructor, yoga therapist, author, kirtan and india pop-rock musician, as well as an aspiring screenplay writer. In this… [Continue Reading]



