When: Sunday, July 8th 10am-2pm Where: Mount Douglas Park Investment: $20 *Deposit required to hold your space* What to bring: sweater, yoga mat, water, lunch We will meet at the main entrance/parking lot of Mount Doug. Accessible by Bus (#28. 10 min walk to Park) Summer is officially here! So why not take our yoga… [Continue Reading]
Heart Yoga Series
June 12, 2012 By
Heart Yoga (7 week progressive series) MONDAYS, 7:30-8:45pm June 18-Aug 6 (no class July 23rd) Investment: $75 In this class we will explore the pathways to living a heart centred life on and off the mat. With the use of specific breath techniques, meditations, journey work, and physical postures, you will be introduced to “The… [Continue Reading]
Non-Duality with Ramji (James Swartz)
June 7, 2012 By
“I highly recommend Ramji’s retreat for anyone truly interested in living this life in freedom, peace, happiness and true love.” ~ Salvadore P July 13 – 15, 2012 (Weekend Only — Vision of Non-Duality Intro) July 13 – 17, 2012 (Four Days — Self Inquiry Immersion) Teaching by donation. By reservation only. Resident spaces limited…. [Continue Reading]
Kundalini Yoga Camp
May 25, 2012 By
Join the Kundalini Yoga Teachers of Vancouver Island for a beautiful weekend retreat of Kundalini Yoga, healing and relaxation at the Blackfish Inn located 12 kms west of Sooke at Muir Creek. The Blackfish Inn is a beautiful oceanside accommodation. It is located at the end of a dead end road right on the… [Continue Reading]
March Pre-registered classes
March 21, 2012 By
Our pre registered series is continuing and will start up again in the end of March. Toddler & me yoga (3-5) – Sat March 31-May 19 – 12:30-1:05p $64 Baby & Me – Tues March 27-May 15 -11:30-12:20p – $64 Yoga for Kids ages 7-10 – Tues March 27 – May 15 – 3:45 –… [Continue Reading]
Danielle’s Den – Latest Blog Post
March 10, 2012 By
If you missed the recent furore regarding William Broad’s book, The Science of Yoga — you’ve been hiding under a rock. Broad proclaimed that behind yoga’s benign façade was a veritable trail of dislocated joints, ruptured lungs, popped ribs, strokes, and torn Achilles tendons. While I do agree, I also think that most of the rebuttal to… [Continue Reading]
Yoga Teacher Collective
March 3, 2012 By
Collective: A group of entities (yogis) that share or motivated by at least one common issue Or interest (eight limbs of yoga) or work together on a specific project to achieve a common objective (community and personal growth) Description: Every Thursday local Yoga teachers will meet for a 45 minute class lead by a different… [Continue Reading]
Freedom from Anxiety Workshop w/ Carly Lauder
March 3, 2012 By
Introductory Workshop STOP WORRYING AND START LIVING Are you tired of constantly worrying, feeling tense or on “edge”? Does this feeling interfere with your work, school, or social life and cause you to avoid situations or activities? Are you plagued by fears that you know are irrational, but can’t shake? If you answered YES, then… [Continue Reading]
Mindful Acupuncture
February 16, 2012 By
Workshop with Jennifer Rankin to explore the integration and healing benefits of gentle yoga and group style acupuncture in one session at an amazing price!! Location(s), Dates(s) and Times(s): Sat Feb 25 2-5pm Cost – $60 #127-2745 Veterans Memoral Parkway (Reflections building) Website, Contact Email and/or Phone: www.feelgoodyogavictoria.com Jennifer’s website is www.innerpathhealingarts.com
Meditation for Children
February 15, 2012 By
This class is designed to help kid’s aged 5 – 10 turn chaotic situations into peaceful ones. Help them learn about and understand feelings and relationships and develop techniques to encourage long, restful sleep. Join our amazing instructor, Vicki and help your child deal with life in a positive way by giving them the skills… [Continue Reading]
