Tracey Noseworthy

Tracey Noseworthy
Yoga Instructor

Hemma
Traceys infectious smile warmly welcomes students of all ages and levels to flow through a yoga practice accompanied by music. Her classes are inspiring and sometimes vigorous blending vinyasa flow with healthy alignment. She is known for her positive energy and sense of humour which adds to her philosophy that yoga is full of joy and playfulness. With subtle beats in the background Tracey is inspired by music, encouraging her students to release what is not needed, move to the rhythm, and breathe the breath of life at a deeper level. Graduating from McMaster University with a Physical Education Degree, she has continued to further her career in many areas of fitness, always growing with evolution of the industry.

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