FITNESS CENTRES

BASE LOUNGE

Base Lounge is the new kid on the fitness block. Located in the heart of downtown Victoria, at the corner of Broad and Yates, Base Lounge boasts one of the biggest, sunniest, freshest studios on the West Coast. Our focus is Fusion :: and our mandate is Fun. We represent the evolution of exercise and we are proud to offer a range of cutting edge movement and sound experiences designed for the discriminating, modern consumer. Choose from a range of
awesome classes including Yoga Fusion, Pilates, Bellyfit, Nia, Zumba and much, much more. Base Lounge also hosts a variety of dance parties featuring some of Victoria’s best DJs, and if you are looking for a venue for your
next workshop or special event, check us out! We are dedicated to keeping the vibe fresh, fine and always real. We look forward to seeing you on your mat and on the dance floor soon.

www.baselounge.ca
1303 Broad Street
Victoria, BC V8W 2A8, Canada
(250) 590-1816


BODY DYNAMICS

At Body Dynamics Headquarters our mission is to make you a fitness enthusiast, along with all your family and friends!! Body Dynamics HQ has a full team of fitness experts offering Personal Training, Outdoor Bootcamps, Baby Bootcamps, Biggest Winner Bootcamp, Kettlebells and much more!! Our cutting edge training studio is located in the heart of downtown Victoria. Come and get yourself in the best shape of your life, no matter your age or fitness level with the help of our amazing team! Join Victoria’s original and best personal training studio & Bootcamp programs and get results NOW!
BDHQ – Where EVERY workout is your hardest!!

www.bdhq.ca
586 Johnson St
250-370-9983


CAPITAL CITY

Capital City Boxing’s approach to boxing comes not only from the demands and rewards of physical training, but also how boxing relates back to life and way we view of ourselves in the world. We offer fun and challenging Boxing Fitness Training, 30 Minute circuit training (Hit to Fit), and amateur (competitive) boxing.

www.ccityboxing.com
506 Alpha Street
(250) 386-8269


CROSSFIT ZONE

CrossFit is a strength and conditioning program utilizing all ten aspects of fitness. We use functional movements at a high intensity, vary it as much as possible to challenge you and give you maximum results!The workouts are short, intense but fun. The program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.

www.crossfitzone.ca
613 Herald Street
(250) 380-9392


HEMMA

Hemma is a community oriented yoga studio and community based acupuncture clinic. We welcome everyone interested in movement, inquiry, healing, and connection. Our community space is open to people of all ages.
We have many classes ranging from kids classes through to those for the respected elders. 2% of Hemma’s profits are donated to Our Place, formerly the Open Door.

1274 May Street
Victoria, BC V8V 2W6, Canada
(250) 294-0434
www.hemma.ca


LYNDA RAINO DANCE

LYNDA RAINO DANCE is Victoria’s only dance centre just for adults, now in it’s 31st year in Victoria. Right downtown at 715 Yates, it is your downtown dance designation. We offer Modern, Ballet, Hip Hop, Jazz, Flamenco, Ethno Funk, African, Belly Dance, Improvisation, Floor Barre, Big Dance, just for large people, and Rust, just for older dancers.
From the adult who has never danced in their life to the professional dancer, this beautiful studio with great teachers and a fabulous supportive environment will have something for every dancer.

715 Yates Street
Victoria, BC V8W 1L6, Canada
(250) 388-5085
lyndarainodance.com


MOKSANA

MokSana Yoga Studio offers 40 drop-in classes per week in a variety of styles and levels to suit everyone’s needs. Offering classes since 2001, we are located in Fan Tan Alley in Victoria’s historic Chinatown. With its high open ceilings, natural light and peaceful atmosphere, MokSana is a wonderful place to experience the connection of body, breath, mind, and spirit.

500-3 Fan Tan Alley
Victoria, BC V8W 3G9, Canada
(250) 385-2105
moksanayoga.com


MOKSHA

We are an environmentally conscious yoga studio committed to creating a friendly, positive and inspiring environment where everyone, from those who are new to yoga and fitness, to those with years of experience, can study with certified teachers and learn at their own pace. Moksha (pronounced: mOk’sha) hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (39 C). The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.

1088B Fort Street
Victoria, BC V8V 3K4, Canada
(250) 385-9642
mokshayogavictoria.com


YOGA SHALA

The Shala is a friendly environment with classes for beginners to advanced practitioners. You can have fun get fit, and enjoy the sense of health and well-being that yoga will bring to your life. Classes are led by inspired teachers who are themselves dedicated practitioners.

1322 Broad Street
Victoria, BC, Canada
(250) 383-3849
theyogashala.ca


YOGA TOGETHER

Yoga Together in the heart of Fernwood offers weekly classes in the Akhanda Yoga tradition (holistic yoga from Rishikesh, India) and one weekly class in the Yanumoja Yoga tradition (channelling toward union), to enhance everyone’s day-to-day well-being.

Our boutique style studio was intentionally created as being peaceful and engaging, and supports small class sizes in which care and attention can be focussed on an individual basis, as well as in group.  Our teachers are certified with a high level of experience teaching beginners and advanced practitioners alike.  We offer Level 1, Level 1-2 and Level 2, reserve a mat and ‘Welcome OM’.”

2006 Fernwood Road
Victoria, BC V8T 2Y9, Canada
(250) 361-4199
yogatogether.org