Yoga4Strength Seaside Retreat

Go local! Join Victoria’s own Melissa McLeod for a fun-filled weekend of yoga, fitness, relaxation and camaraderie. Experience Melissa’s unique blend of strength training and yoga. The classes are suitable for all levels of yoga experience.

Learn from an Inspiring Teacher: Melissa is an award-winning yoga teacher and certified personal trainer with a devoted following from her classes at Oak Bay Rec and Moksana. Her signature class, Yoga4Strength,™ combines strength training and yoga, offering the best of both disciplines in a safe, comfortable format.

Savour Healthy Gourmet Food: Nourish your body with delicious food incorporating local ingredients. Vegetarian and non-vegetarian options will be available, along with some special treats! Choose from plenty of options for your unstructured time.

Relax in the 8-person hot tub or sit around the fire-pit overlooking the beach • Walk along the beach or in nearby parks.

Fees Shared Accommodation: $450 per person / $850 per couple Includes: • Four yoga classes, including restorative, Yoga4Strength™ and hatha/flow. • Six gourmet meals • 2 nights deluxe shared accommodation (double or triple.) Most rooms have en-suite bathrooms.

May 21st – 23rd | 4 pm Friday – 1 pm Sunday

For more information, visit www.Yoga4Strength.ca or www.BloomYogaVictoria.ca